You’ve heard it all before.
It’s common sense.
Eat less. Exercise more.
Eat this, not that.
Do this exercise, not that one.
If you are surrounded with all of this seemingly excellent advice why do you fail to reap the benefits?
Because it’s not a matter of common sense.
In fact, it’s the opposite.
What you need is a lesson in UNcommon sense if you want a better body.Read More